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Matter of Balance |
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE (MOB) is an award-winning program designed to manage falls and increase activity levels.
FREE.
Call 816-691-1688 for further information. |
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Course Fee: |
Member: No Fee
Non-member: No Fee |
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Session 1 |
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Dates: |
Tuesday, Aug. 10 - Thursday Sep. 2 |
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Time: |
Tuesdays/Thursdays, 10am-Noon |
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Available Seats: |
1 |
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Yoga Exercise for Seniors |
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Increase your vitality, strength, flexibility and bring more tranquility to your life with these challenging and relaxing yoga poses. |
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Course Fee: |
Member: $50.00
Non-member: $50.00 |
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Session 1 |
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Dates: |
Wednesday, Aug. 18 - Friday Sep. 24 |
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Time: |
WF 10am |
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Available Seats: |
9 |
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